Even so, there are certain rules that tend to be common among most of these sober living facilities. You will have to agree to respect all these rules before you move in as well as understand that violating them will lead to negative consequences. It would also be helpful if the house were near your work or school, a grocery store, public transit, a laundromat, and a healthcare provider. Oxford Houses are governed by a charter and rules that are agreed upon at the outset, but those are kept to a minimum and decisions are made democratically.

sober living home rules

Level III: Supervised

  • Sober living homes make the difference for many people between ongoing addiction and freedom from substance abuse.
  • Choosing a sober living home is ideal for those exiting rehab who need structure to maintain sobriety.
  • Sober living homes are not just about providing a roof over your head; they foster a sense of belonging and mutual support.
  • Additionally, we will provide resources to help locate a certified recovery residence near you.

Sober living homes offer safety and support for people recovering from drug or alcohol abuse. You live in a substance-free environment while navigating https://thebostondigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ the responsibilities of life in the real world. However, there are mixed-gender homes and homes that specifically cater to LGBTQ+ people.

Reduced Risk of Relapse

sober living home rules

This includes maintaining appropriate boundaries, refraining from disruptive behavior, and constructively resolving conflicts. Residents are expected to attend house meetings, which provide an opportunity for open communication, support, and addressing any concerns or issues within the home. Certain age brackets can experience specific challenges when recovering from addiction.

New York Drug Rehabs by Type:

Sober living house rules are often more lenient and flexible than traditional rehab facilities. The core principles set by the National Association For Recovery Residences (NARR) are followed by individual standards that establish the minimum criteria for Sober House certification. Depending on the residence level, meeting each of the 31 standards across the 10 principles is required for certification. Residents are expected to treat fellow residents, staff, and visitors with respect, kindness, and consideration.

  • Most residents of these homes have recently completed an inpatient or outpatient treatment program.
  • However, there will still be a couple of house rules that you have to abide by.
  • Halfway houses, also known as sober re-entry programs, tend to be more structured.
  • Remember, the journey to sobriety doesn’t end once you leave the sober living home.
  • While Level 2 homes don’t have recovery services onsite, there’s usually a strict requirement for maintaining membership in a recovery group or sticking to an aftercare plan with a counselor.
  • Sober living homes are transitional living spaces for individuals recovering from drug and alcohol addiction.
  • It bridges the gap between inpatient rehab facilities and a return to normal life.
  • When rules are set and followed, the chances for those trying to sustain recovery are higher compared to those that receive no support of any kind, and find themselves back into their old habits.
  • Residents may also face probationary periods or be asked to write reflection essays based on the severity of their actions.
  • As someone who is personally journeying through recovery, Ben’s work is not only rooted in professional knowledge but also enriched by his own experiences.
  • Some homes will require that you already be sober for a specific period of time.

Networking and Support Systems